Dealing with relationship conflict is never easy. Often, there’s a combination of yearning to connect, but feeling frustrated that you can’t reach others. This conflict can make you feel alone and angry. You may also feel hopeful, but afraid things won’t change. You may also battle resentments toward or from your partner, particularly if you are both blaming each other, and at a loss on how to re-connect. Not being able to find calm with each other, can be exhausting as well. If you are struggling, we can help you work through negative emotions, have meaningful and productive conversations with your partner, and find your way through the difficulties you’re experiencing.
Relationship counseling can help you to:
- Address any emotional distress impacting you and your intimate relationship
- Reconnect with your partner, sexually and emotionally
- After periods of resentment, explore your unwanted fears and start to discover your deeper needs.