Telling your trauma story is a daunting experience. Being anxious about exploring the hurt is common, making many people wary of taking the journey. We understand your trepidation and aim to offer the utmost in support as you navigate this journey. During treatment, we rely on proven approaches to trauma healing, such as Eye Movement Desensitization and Reprocessing therapy (EMDR) and Cognitive Processing Therapy so that you can be free to live the life you desire.
Trauma therapy can help to:
- Support you as you explore any unresolved concerns
- Assist with finding a resolution
- Identify positive coping strategies
- Address any negative emotions and difficulties impacting your daily life or your intimate relationships